Natures Way - NATURE`S WAY Organic 100% MCT Oil - 480 Millilitre(s) - NPN: 80038874 -- Nature's Way Organic MCT Oil is made from premium coconuts and contains 14g of MCTs (medium-chain triglycerides) per serving. When used with a balanced diet and exercise Organic MCT Oil can aid in weight management and provide a boost of energy. Without using palm or filler oils, Organic MCT Oil is an excellent option for athletes, vegetarians, vegans, and those following a raw, whole food, paleo, ketogenic, and gluten-free diet. This oil can be used in coffee, mixed in with yogurt, as a salad dressing, smoothies or drizzled over any dish. Not recommended for cooking with, as heating the oil can damage the oils properties